How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön's answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. To find it, according to traditional Buddhist teaching, we must learn to stop running from suffering and instead actually learn to approach it—fearlessly, compassionately, and with curiosity. This radical practice enables us to use all situations, even very painful ones, as means for discovering the truth and love that are utterly indestructible.
Living with dementia
- Lived experience of Dementia
- Lewy body dementias
- Frontotemporal Dementia
- Younger Onset Dementia
- LGBTI and dementia
- Eating and drinking well
- Activities and Engagement
- Culture, Religion and Spirituality
- End of Life and Palliative Care
- Younger Readers
- See all living with dementia collections
Caregiving
- Caregiving : Support and Guidance
- About Dementia
- Early Stage Dementia
- Communication
- Changes in behaviour
- Grief and Loss
- Relationships, Intimacy & Sexuality
- Residential Care
- See all caregiving collections
Healthcare Professionals
- Dementia Care Practice
- Person-Centred Care
- About Dementia
- Dementia Care Therapies
- Pain and Dementia
- Exercise
- Leadership and organisational change
- Elderhood
- Changes in behaviour
- See all healthcare professionals collections
