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Memory-wise

ebook

Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented?

Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects.

Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia.

We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory.


Expand title description text
Publisher: Allen & Unwin Edition: 3rd Edition

OverDrive Read

  • ISBN: 9781760872489
  • Release date: October 1, 2019

EPUB ebook

  • ISBN: 9781760872489
  • File size: 930 KB
  • Release date: October 1, 2019

Formats

OverDrive Read
EPUB ebook

Languages

English

Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented?

Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects.

Based on current research, Memory-wise examines memory during menopause and includes easy-to-follow suggestions for maintaining brain health, along with strategies for supporting memory in early dementia.

We can all become more confident in managing memory. Memory-wise will help you to understand and nurture the most precious of resources - your memory.


Expand title description text